Luke Dillon 2x6000m/2:00r row
12,000m
Meters
47:25.3
Time
1:58.5
Pace
808
Calories
172
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 51:25.3 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 943 |
| Drag Factor | 129 |
August 08, 2022 09:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.3 | 12,000m | 1:58.5 | 210 | 1022 | 20 | 172 |
| 23:42.8 | 6,000m | 1:58.5 | 210 | 1022 | 20 | 168 |
| 23:42.6 | 6,000m | 1:58.5 | 210 | 1022 | 20 | 177 |
| r35m |
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Workout Graph
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