Luke Dillon 10000m row
10,000m
Meters
39:33.7
Time
1:58.6
Pace
670
Calories
166
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 19 |
| Stroke Count | 761 |
| Drag Factor | 124 |
August 15, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:33.7 | 10,000m | 1:58.6 | 209 | 1020 | 19 | 166 |
| 7:53.7 | 2,000m | 1:58.4 | 211 | 1025 | 19 | 159 |
| 7:54.6 | 4,000m | 1:58.6 | 210 | 1021 | 19 | 159 |
| 7:55.7 | 6,000m | 1:58.9 | 208 | 1016 | 19 | 166 |
| 7:56.0 | 8,000m | 1:59.0 | 208 | 1014 | 19 | 171 |
| 7:53.7 | 10,000m | 1:58.4 | 211 | 1025 | 19 | 175 |
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Workout Graph
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