Luke Dillon 2x6000m/1:30r row
12,000m
Meters
47:25.7
Time
1:58.5
Pace
807
Calories
157
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 50:25.7 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 20 |
| Stroke Count | 936 |
August 19, 2022 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.7 | 12,000m | 1:58.5 | 210 | 1022 | 20 | 157 |
| 23:43.6 | 6,000m | 1:58.6 | 210 | 1021 | 20 | 157 |
| 23:42.1 | 6,000m | 1:58.5 | 210 | 1023 | 20 | 158 |
| r33m |
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Workout Graph
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