Luke Dillon 10000m row
10,000m
Meters
39:32.3
Time
1:58.6
Pace
671
Calories
165
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
August 24, 2022 10:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:32.3 | 10,000m | 1:58.6 | 210 | 1021 | 19 | 165 |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 20 | 162 |
| 7:53.5 | 4,000m | 1:58.3 | 211 | 1026 | 20 | 163 |
| 7:55.6 | 6,000m | 1:58.9 | 208 | 1016 | 20 | 160 |
| 7:55.8 | 8,000m | 1:58.9 | 208 | 1015 | 19 | 168 |
| 7:54.8 | 10,000m | 1:58.7 | 209 | 1020 | 19 | 172 |
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Workout Graph
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