Luke Dillon 2x6000m/1:30r row
12,000m
Meters
47:16.8
Time
1:58.2
Pace
810
Calories
165
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,033m |
| Overall Time | 50:16.8 |
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 20 |
| Stroke Count | 926 |
August 27, 2022 11:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:16.8 | 12,000m | 1:58.2 | 212 | 1029 | 20 | 165 |
| 23:35.9 | 6,000m | 1:57.9 | 213 | 1033 | 20 | 162 |
| 23:41.0 | 6,000m | 1:58.4 | 211 | 1025 | 20 | 169 |
| r33m |
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Workout Graph
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