Luke Dillon 10000m row
10,000m
Meters
39:27.3
Time
1:58.3
Pace
672
Calories
166
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Stroke Count | 778 |
| Drag Factor | 126 |
September 14, 2022 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:27.3 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 166 |
| 7:50.7 | 2,000m | 1:57.6 | 215 | 1039 | 20 | 167 |
| 7:54.0 | 4,000m | 1:58.5 | 210 | 1023 | 20 | 165 |
| 7:55.4 | 6,000m | 1:58.8 | 208 | 1017 | 20 | 162 |
| 7:54.0 | 8,000m | 1:58.5 | 210 | 1023 | 20 | 167 |
| 7:53.2 | 10,000m | 1:58.3 | 211 | 1027 | 20 | 171 |
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Workout Graph
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