Luke Dillon 10000m row
10,000m
Meters
39:31.2
Time
1:58.5
Pace
670
Calories
164
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 779 |
| Drag Factor | 129 |
September 19, 2022 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.2 | 10,000m | 1:58.5 | 210 | 1022 | 19 | 164 |
| 7:54.1 | 2,000m | 1:58.5 | 210 | 1023 | 20 | 160 |
| 7:54.5 | 4,000m | 1:58.6 | 210 | 1021 | 19 | 164 |
| 7:55.1 | 6,000m | 1:58.7 | 209 | 1018 | 20 | 163 |
| 7:53.7 | 8,000m | 1:58.4 | 211 | 1025 | 20 | 167 |
| 7:53.8 | 10,000m | 1:58.4 | 211 | 1024 | 20 | 168 |
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Workout Graph
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