Luke Dillon 10000m row
10,000m
Meters
39:31.0
Time
1:58.5
Pace
671
Calories
156
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 128 |
September 21, 2022 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:31.0 | 10,000m | 1:58.5 | 210 | 1022 | 19 | 156 |
| 7:51.7 | 2,000m | 1:57.9 | 213 | 1034 | 20 | 151 |
| 7:56.1 | 4,000m | 1:59.0 | 208 | 1014 | 20 | 155 |
| 7:55.0 | 6,000m | 1:58.7 | 209 | 1019 | 19 | 158 |
| 7:54.6 | 8,000m | 1:58.6 | 210 | 1021 | 19 | 160 |
| 7:53.5 | 10,000m | 1:58.3 | 211 | 1026 | 20 | 159 |
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Workout Graph
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