Luke Dillon 10000m row
10,000m
Meters
39:08.0
Time
1:57.4
Pace
679
Calories
154
Heart Rate
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Stroke Count | 780 |
| Drag Factor | 129 |
October 17, 2022 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:08.0 | 10,000m | 1:57.4 | 216 | 1044 | 20 | 154 |
| 7:50.0 | 2,000m | 1:57.5 | 216 | 1042 | 20 | 152 |
| 7:51.1 | 4,000m | 1:57.7 | 214 | 1037 | 20 | 153 |
| 7:49.3 | 6,000m | 1:57.3 | 217 | 1045 | 20 | 153 |
| 7:48.4 | 8,000m | 1:57.1 | 218 | 1050 | 20 | 156 |
| 7:49.2 | 10,000m | 1:57.3 | 217 | 1046 | 20 | 157 |
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Workout Graph
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