Luke Dillon 2x30:00/5:00r row
15,375m
Meters
1:00:00.0
Time
1:57.0
Pace
1050
Calories
| Rest Distance | 35m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 15,410m |
| Overall Time | 1:10:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1050 |
| Stroke Rate | 20 |
| Stroke Count | 1197 |
| Drag Factor | 129 |
October 31, 2022 21:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,375m | 1:57.0 | 218 | 1050 | 20 | |
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 20 | |
| 30:00.0 | 7,706m | 1:56.7 | 220 | 1056 | 20 | |
| r35m |
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Workout Graph
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