Luke Dillon 10000m row
10,000m
Meters
39:24.5
Time
1:58.2
Pace
673
Calories
162
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 20 |
| Stroke Count | 788 |
| Drag Factor | 130 |
November 11, 2022 08:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:24.5 | 10,000m | 1:58.2 | 212 | 1028 | 20 | 162 |
| 7:54.4 | 2,000m | 1:58.6 | 210 | 1022 | 20 | 160 |
| 7:52.3 | 4,000m | 1:58.0 | 213 | 1031 | 20 | 165 |
| 7:53.2 | 6,000m | 1:58.3 | 211 | 1027 | 20 | 162 |
| 7:54.2 | 8,000m | 1:58.5 | 210 | 1022 | 20 | 160 |
| 7:50.4 | 10,000m | 1:57.6 | 215 | 1040 | 20 | 166 |
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Workout Graph
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