Luke Dillon 2x6000m/1:30r row
12,000m
Meters
46:13.8
Time
1:55.5
Pace
831
Calories
163
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 49:13.8 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 898 |
| Drag Factor | 129 |
January 04, 2023 16:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:13.8 | 12,000m | 1:55.5 | 227 | 1080 | 19 | 163 |
| 23:05.6 | 6,000m | 1:55.4 | 227 | 1082 | 20 | 166 |
| 23:08.2 | 6,000m | 1:55.6 | 226 | 1078 | 19 | 161 |
| r35m |
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Workout Graph
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