Luke Dillon 40:00 row
10,382m
Meters
40:00.0
Time
1:55.5
Pace
717
Calories
160
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 18 |
| Stroke Count | 759 |
| Drag Factor | 130 |
January 12, 2023 18:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,382m | 1:55.5 | 227 | 1080 | 18 | 160 |
| 8:00.0 | 2,086m | 1:55.0 | 230 | 1090 | 19 | 157 |
| 16:00.0 | 2,076m | 1:55.6 | 227 | 1079 | 19 | 161 |
| 24:00.0 | 2,071m | 1:55.8 | 225 | 1073 | 19 | 160 |
| 32:00.0 | 2,074m | 1:55.7 | 226 | 1077 | 19 | 158 |
| 40:00.0 | 2,075m | 1:55.6 | 226 | 1078 | 18 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.