Luke Dillon 40:00 row
10,418m
Meters
40:00.0
Time
1:55.1
Pace
723
Calories
161
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 131 |
February 02, 2023 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,418m | 1:55.1 | 229 | 1088 | 19 | 161 |
| 8:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 19 | 160 |
| 16:00.0 | 2,082m | 1:55.2 | 228 | 1086 | 19 | 160 |
| 24:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 19 | 160 |
| 32:00.0 | 2,084m | 1:55.1 | 229 | 1088 | 19 | 165 |
| 40:00.0 | 2,088m | 1:54.9 | 230 | 1093 | 19 | 163 |
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Workout Graph
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