Luke Dillon 2x6000m/2:00r row
12,000m
Meters
45:47.0
Time
1:54.4
Pace
843
Calories
164
Heart Rate
| Rest Distance | 35m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,035m |
| Overall Time | 49:47.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 888 |
| Drag Factor | 129 |
February 17, 2023 17:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.0 | 12,000m | 1:54.4 | 233 | 1103 | 19 | 164 |
| 22:53.4 | 6,000m | 1:54.4 | 233 | 1103 | 20 | 164 |
| 22:53.5 | 6,000m | 1:54.4 | 233 | 1103 | 19 | 164 |
| r35m |
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Workout Graph
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