Luke Dillon 10000m row
10,000m
Meters
38:42.1
Time
1:56.1
Pace
686
Calories
160
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 20 |
| Stroke Count | 770 |
March 29, 2023 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:42.1 | 10,000m | 1:56.1 | 224 | 1069 | 20 | 160 |
| 7:44.8 | 2,000m | 1:56.2 | 223 | 1067 | 20 | 158 |
| 7:45.1 | 4,000m | 1:56.2 | 223 | 1066 | 20 | 156 |
| 7:44.7 | 6,000m | 1:56.1 | 223 | 1068 | 20 | 159 |
| 7:44.9 | 8,000m | 1:56.2 | 223 | 1067 | 20 | 162 |
| 7:42.7 | 10,000m | 1:55.6 | 226 | 1078 | 20 | 166 |
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Workout Graph
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