Graeme Neil 4x500m/2:00r row
2,000
Meters
8:35.9
Time
2:08.9
Pace
122
Calories
| Rest Distance | 67 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,067 |
| Overall Time | 16:35.9 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 24 |
| Stroke Count | 210 |
| Drag Factor | 108 |
October 08, 2019 12:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 24 | |
| 2:01.3 | 500 | 2:01.3 | 196 | 974 | 27 | |
| 2:10.1 | 500 | 2:10.1 | 159 | 847 | 24 | |
| 2:12.6 | 500 | 2:12.6 | 150 | 816 | 23 | |
| 2:11.8 | 500 | 2:11.8 | 153 | 826 | 23 | |
| r67 |
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Workout Graph
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