Graeme Neil 5x2000m/1:30r row
10,000
Meters
57:21.4
Time
2:52.0
Pace
513
Calories
138
Heart Rate
| Rest Distance | 59 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,059 |
| Overall Time | 1:04:51.4 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 536 |
| Stroke Rate | 16 |
| Stroke Count | 981 |
| Drag Factor | 96 |
July 29, 2020 10:35:50
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:21.4 | 10,000 | 2:52.0 | 69 | 536 | 16 | 138 |
| 11:07.3 | 2,000 | 2:46.8 | 75 | 559 | 17 | 135 |
| 11:20.2 | 2,000 | 2:50.0 | 71 | 544 | 17 | 137 |
| 11:35.2 | 2,000 | 2:53.8 | 67 | 529 | 17 | 138 |
| 12:00.2 | 2,000 | 3:00.0 | 60 | 506 | 16 | 138 |
| 11:18.5 | 2,000 | 2:49.6 | 72 | 546 | 17 | 142 |
| r59 |
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Workout Graph
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