Graeme Neil 5x2000m/1:30r row
10,000
Meters
56:34.9
Time
2:49.7
Pace
513
Calories
134
Heart Rate
| Rest Distance | 47 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,047 |
| Overall Time | 1:04:04.9 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 14 |
| Stroke Count | 814 |
| Drag Factor | 96 |
August 04, 2020 10:39:20
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 56:34.9 | 10,000 | 2:49.7 | 72 | 546 | 14 | 134 |
| 11:05.7 | 2,000 | 2:46.4 | 76 | 561 | 16 | 132 |
| 11:22.4 | 2,000 | 2:50.6 | 70 | 542 | 15 | 135 |
| 11:22.1 | 2,000 | 2:50.5 | 71 | 542 | 14 | 135 |
| 11:28.9 | 2,000 | 2:52.2 | 69 | 535 | 13 | 135 |
| 11:15.7 | 2,000 | 2:48.9 | 73 | 549 | 14 | 136 |
| r47 |
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Workout Graph
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