Theodore O 15:20 SkiErg
3,560
Meters
15:20.8
Time
2:09.3
Pace
218
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 42 |
| Drag Factor | 92 |
January 24, 2020 19:43:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.8 | 3,560 | 2:09.3 | 162 | 856 | 42 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 817 | 44 |
| 10:00.0 | 1,140 | 2:11.5 | 154 | 828 | 43 |
| 15:00.0 | 1,218 | 2:03.1 | 187 | 944 | 41 |
| 15:20.8 | 70 | 2:28.5 | 107 | 667 | 34 |