Theodore O 30:06 SkiErg
6,556
Meters
30:06.3
Time
2:17.7
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 40 |
| Drag Factor | 92 |
January 24, 2020 20:22:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.3 | 6,556 | 2:17.7 | 134 | 760 | 40 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 42 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 819 | 42 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 39 |
| 20:00.0 | 1,056 | 2:22.0 | 122 | 720 | 42 |
| 25:00.0 | 1,087 | 2:17.9 | 133 | 758 | 36 |
| 30:00.0 | 1,068 | 2:20.4 | 126 | 734 | 44 |
| 30:06.3 | 17 | 3:05.2 | 55 | 489 |