Theodore O 35:09 SkiErg
8,016
Meters
35:09.7
Time
2:11.5
Pace
482
Calories
146
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 42 |
| Drag Factor | 120 |
February 12, 2020 19:20:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:09.7 | 8,016 | 2:11.5 | 154 | 828 | 42 | 146 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 39 | 120 |
| 10:00.0 | 1,180 | 2:07.1 | 170 | 886 | 46 | 147 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 42 | 147 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 47 | 182 |
| 25:00.0 | 1,125 | 2:13.3 | 148 | 808 | 41 | 146 |
| 30:00.0 | 1,119 | 2:14.0 | 145 | 800 | 40 | 150 |
| 35:00.0 | 1,133 | 2:12.3 | 151 | 819 | 44 | 139 |
| 35:09.7 | 28 | 2:53.2 | 67 | 531 | 14 | 138 |