Theodore O 16:18 SkiErg
3,419
Meters
16:18.3
Time
2:23.0
Pace
192
Calories
138
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 52 |
| Drag Factor | 89 |
April 30, 2020 14:55:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:18.3 | 3,419 | 2:23.0 | 120 | 711 | 52 | 138 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 49 | 135 |
| 10:00.0 | 1,030 | 2:25.6 | 113 | 690 | 56 | 140 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 57 | 140 |
| 16:18.3 | 281 | 2:19.3 | 129 | 745 | 38 | 139 |