Theodore O 41:54 SkiErg
9,428
Meters
41:54.1
Time
2:13.3
Pace
572
Calories
163
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 56 |
| Drag Factor | 115 |
October 06, 2020 19:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:54.1 | 9,428 | 2:13.3 | 148 | 808 | 572 | 56 | 163 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 62 | 176 |
| 10:00.0 | 1,215 | 2:03.4 | 186 | 940 | 78 | 59 | 175 |
| 15:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 56 | 166 |
| 20:00.0 | 1,242 | 2:00.7 | 199 | 983 | 81 | 58 | 180 |
| 25:00.0 | 1,198 | 2:05.2 | 178 | 913 | 76 | 59 | 173 |
| 30:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 59 | 172 |
| 35:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 50 | 140 |
| 40:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 49 | 147 |
| 41:54.1 | 369 | 2:34.6 | 95 | 625 | 20 | 49 | 138 |