Theodore O 31:25 SkiErg
7,275
Meters
31:25.1
Time
2:09.5
Pace
445
Calories
140
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 47 |
| Drag Factor | 90 |
October 29, 2020 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:25.1 | 7,275 | 2:09.5 | 161 | 853 | 47 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 49 | 139 |
| 10:00.0 | 1,189 | 2:06.1 | 174 | 899 | 43 | 140 |
| 15:00.0 | 1,119 | 2:14.0 | 145 | 800 | 46 | 141 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 45 | 136 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 59 | 146 |
| 30:00.0 | 1,213 | 2:03.6 | 185 | 936 | 44 | 148 |
| 31:25.1 | 311 | 2:16.8 | 137 | 770 | 51 | 130 |