Theodore O 31:44 SkiErg
7,268
Meters
31:44.1
Time
2:10.9
Pace
439
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 46 |
| Drag Factor | 86 |
November 02, 2020 18:01:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:44.1 | 7,268 | 2:10.9 | 156 | 835 | 439 | 46 | 139 |
| 5:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 42 | 127 |
| 10:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 45 | 149 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 46 | 145 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 49 | 141 |
| 25:00.0 | 1,106 | 2:15.6 | 140 | 782 | 65 | 52 | 140 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 70 | 44 | 142 |
| 31:44.1 | 382 | 2:16.2 | 138 | 776 | 22 | 50 | 131 |