Theodore O 16:18 SkiErg
3,755
Meters
16:18.3
Time
2:10.2
Pace
228
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 42 |
| Drag Factor | 90 |
November 23, 2020 13:46:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:18.3 | 3,755 | 2:10.2 | 158 | 844 | 42 |
| 5:00.0 | 1,118 | 2:14.1 | 145 | 798 | 42 |
| 10:00.0 | 1,165 | 2:08.7 | 164 | 864 | 43 |
| 15:00.0 | 1,176 | 2:07.5 | 169 | 880 | 43 |
| 16:18.3 | 296 | 2:12.2 | 151 | 820 | 39 |