Theodore O 17:10 SkiErg
4,103
Meters
17:10.7
Time
2:05.6
Pace
258
Calories
137
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 45 |
| Drag Factor | 91 |
November 24, 2020 21:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:10.7 | 4,103 | 2:05.6 | 177 | 907 | 45 | 137 |
| 5:00.0 | 1,177 | 2:07.4 | 169 | 881 | 44 | 138 |
| 10:00.0 | 1,205 | 2:04.4 | 181 | 924 | 46 | 143 |
| 15:00.0 | 1,210 | 2:03.9 | 184 | 932 | 46 | 137 |
| 17:10.7 | 512 | 2:07.6 | 168 | 879 | 44 | 133 |