Theodore O 20:06 SkiErg
4,799
Meters
20:06.8
Time
2:05.7
Pace
302
Calories
139
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 54 |
| Drag Factor | 86 |
November 28, 2020 17:48:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.8 | 4,799 | 2:05.7 | 176 | 905 | 54 | 139 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 54 | 137 |
| 10:00.0 | 1,202 | 2:04.7 | 180 | 919 | 55 | 141 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 56 | 146 |
| 20:00.0 | 1,194 | 2:05.6 | 177 | 907 | 55 | 139 |
| 20:06.8 | 22 | 2:34.5 | 95 | 626 | 9 | 133 |