Theodore O 31:21 SkiErg
7,563
Meters
31:21.0
Time
2:04.3
Pace
481
Calories
137
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 52 |
| Drag Factor | 85 |
November 30, 2020 20:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.0 | 7,563 | 2:04.3 | 182 | 926 | 52 | 137 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 896 | 49 | 134 |
| 10:00.0 | 1,228 | 2:02.1 | 192 | 960 | 51 | 139 |
| 15:00.0 | 1,216 | 2:03.3 | 186 | 941 | 51 | 135 |
| 20:00.0 | 1,207 | 2:04.2 | 182 | 927 | 53 | 145 |
| 25:00.0 | 1,201 | 2:04.8 | 180 | 918 | 55 | 135 |
| 30:00.0 | 1,211 | 2:03.8 | 184 | 933 | 55 | 144 |
| 31:21.0 | 314 | 2:08.9 | 163 | 861 | 49 | 127 |