Theodore O 16:24 SkiErg
3,814
Meters
16:24.7
Time
2:09.0
Pace
233
Calories
133
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 50 |
| Drag Factor | 86 |
November 30, 2020 21:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:24.7 | 3,814 | 2:09.0 | 163 | 859 | 50 | 133 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 51 | 123 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 49 | 140 |
| 15:00.0 | 1,186 | 2:06.4 | 173 | 895 | 51 | 136 |
| 16:24.7 | 332 | 2:07.5 | 169 | 880 | 47 | 133 |