Theodore O 46:19 SkiErg
10,945
Meters
46:19.3
Time
2:06.9
Pace
681
Calories
134
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 49 |
| Drag Factor | 77 |
December 03, 2020 11:24:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:19.3 | 10,945 | 2:06.9 | 171 | 888 | 49 | 134 |
| 5:00.0 | 1,143 | 2:11.2 | 155 | 832 | 48 | 125 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 50 | 134 |
| 15:00.0 | 1,182 | 2:06.9 | 171 | 889 | 50 | 127 |
| 20:00.0 | 1,191 | 2:05.9 | 175 | 902 | 50 | 149 |
| 25:00.0 | 1,196 | 2:05.4 | 177 | 910 | 51 | 140 |
| 30:00.0 | 1,201 | 2:04.8 | 180 | 918 | 51 | 141 |
| 35:00.0 | 1,181 | 2:07.0 | 171 | 887 | 50 | 133 |
| 40:00.0 | 1,185 | 2:06.5 | 173 | 893 | 50 | 137 |
| 45:00.0 | 1,177 | 2:07.4 | 169 | 881 | 50 | 137 |
| 46:19.3 | 311 | 2:07.4 | 169 | 881 | 48 | 123 |