Theodore O 15:13 SkiErg
3,576
Meters
15:13.2
Time
2:07.6
Pace
221
Calories
141
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 47 |
| Drag Factor | 77 |
December 12, 2020 16:06:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:13.2 | 3,576 | 2:07.6 | 168 | 878 | 47 | 141 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 47 | 139 |
| 10:00.0 | 1,187 | 2:06.3 | 173 | 896 | 48 | 142 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 49 | 146 |
| 15:13.2 | 33 | 3:20.0 | 44 | 450 | 9 | 139 |