Theodore O 1:00:11 SkiErg
14,175
Meters
1:00:11.5
Time
2:07.3
Pace
888
Calories
157
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 41 |
| Stroke Count | 2623 |
| Drag Factor | 86 |
November 30, 2019 20:05:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:11.5 | 14,175 | 2:07.3 | 169 | 882 | 888 | 41 | 157 |
| 5:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 36 | 113 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 68 | 45 | 134 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 69 | 36 | 129 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 47 | 180 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 47 | 180 |
| 30:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 46 | 182 |
| 35:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 46 | 178 |
| 40:00.0 | 1,240 | 2:00.9 | 198 | 980 | 81 | 48 | 184 |
| 45:00.0 | 1,172 | 2:07.9 | 167 | 874 | 72 | 45 | 154 |
| 50:00.0 | 1,228 | 2:02.1 | 192 | 960 | 80 | 50 | 174 |
| 55:00.0 | 986 | 2:32.1 | 99 | 642 | 53 | 39 | 149 |
| 1:00:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 37 | 143 |
| 1:00:11.0 | 27 | 3:23.7 | 41 | 442 | 1 | 14 | 141 |
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Workout Graph
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