Theodore O 1:00:05 SkiErg
12,380
Meters
1:00:05.9
Time
2:25.6
Pace
694
Calories
144
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 42 |
| Stroke Count | 2513 |
| Drag Factor | 85 |
November 24, 2019 10:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:05.9 | 12,380 | 2:25.6 | 113 | 689 | 694 | 42 | 144 |
| 5:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 38 | 132 |
| 10:00.0 | 1,080 | 2:18.8 | 131 | 749 | 62 | 38 | 131 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 45 | 164 |
| 20:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 41 | 120 |
| 25:00.0 | 890 | 2:48.5 | 73 | 551 | 45 | 38 | 147 |
| 30:00.0 | 1,122 | 2:13.6 | 146 | 804 | 66 | 51 | 164 |
| 35:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 43 | 157 |
| 40:00.0 | 876 | 2:51.2 | 70 | 539 | 44 | 37 | 146 |
| 45:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 48 | 169 |
| 50:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 44 | 131 |
| 55:00.0 | 984 | 2:32.4 | 99 | 640 | 53 | 39 | 132 |
| 1:00:05.0 | 1,003 | 2:32.0 | 100 | 642 | 55 | 40 | 137 |
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Workout Graph
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