Theodore O 15:07 SkiErg
3,413
Meters
15:07.6
Time
2:12.9
Pace
204
Calories
122
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 36 |
| Stroke Count | 643 |
| Drag Factor | 84 |
November 21, 2019 20:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.6 | 3,413 | 2:12.9 | 149 | 812 | 36 | 122 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 41 | 111 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 44 | 127 |
| 15:00.0 | 1,114 | 2:14.6 | 143 | 793 | 43 | 125 |
| 15:07.0 | 23 | 2:32.1 | 99 | 641 | 16 | 124 |
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Workout Graph
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