Theodore O 15:08 SkiErg
3,165
Meters
15:08.0
Time
2:23.4
Pace
177
Calories
133
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 38 |
| Stroke Count | 683 |
| Drag Factor | 86 |
November 18, 2019 18:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.0 | 3,165 | 2:23.4 | 119 | 708 | 38 | 133 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 44 | 127 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 49 | 134 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 750 | 43 | 139 |
| 15:08.0 | 23 | 2:53.9 | 67 | 528 | 15 | 131 |
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Workout Graph
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