Theodore O 46:22 SkiErg
10,342
Meters
46:22.1
Time
2:14.5
Pace
616
Calories
161
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 46 |
| Stroke Count | 2151 |
| Drag Factor | 92 |
November 02, 2019 21:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:22.1 | 10,342 | 2:14.5 | 144 | 795 | 46 | 161 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 38 | 141 |
| 10:00.0 | 1,111 | 2:15.0 | 142 | 789 | 42 | 143 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 39 | 141 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 48 | 163 |
| 25:00.0 | 1,190 | 2:06.0 | 175 | 901 | 50 | 177 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 48 | 169 |
| 35:00.0 | 1,151 | 2:10.3 | 158 | 844 | 48 | 167 |
| 40:00.0 | 1,179 | 2:07.2 | 170 | 884 | 53 | 169 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 819 | 52 | 170 |
| 46:22.0 | 243 | 2:48.7 | 73 | 550 | 43 | 174 |
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Workout Graph
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