Theodore O 16:16 SkiErg
3,640
Meters
16:16.6
Time
2:14.1
Pace
214
Calories
138
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 53 |
| Stroke Count | 869 |
| Drag Factor | 78 |
May 17, 2021 15:28:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:16.6 | 3,640 | 2:14.1 | 145 | 798 | 53 | 138 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 802 | 54 | 137 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 54 | 136 |
| 15:00.0 | 1,118 | 2:14.1 | 145 | 798 | 53 | 148 |
| 16:16.0 | 283 | 2:14.2 | 145 | 797 | 52 | 131 |
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Workout Graph
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