Theodore O 46:23 SkiErg
10,161
Meters
46:23.5
Time
2:16.9
Pace
590
Calories
146
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 54 |
| Stroke Count | 2501 |
| Drag Factor | 79 |
May 18, 2021 08:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:23.5 | 10,161 | 2:16.9 | 136 | 768 | 590 | 54 | 146 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 52 | 139 |
| 10:00.0 | 1,138 | 2:11.8 | 153 | 825 | 68 | 54 | 134 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 55 | 141 |
| 20:00.0 | 1,096 | 2:16.8 | 137 | 769 | 64 | 54 | 150 |
| 25:00.0 | 1,079 | 2:19.0 | 130 | 748 | 62 | 54 | 157 |
| 30:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 53 | 157 |
| 35:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 52 | 150 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 54 | 147 |
| 45:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 57 | 145 |
| 46:23.0 | 295 | 2:20.6 | 126 | 732 | 17 | 56 | 136 |
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Workout Graph
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