Theodore O 16:20 SkiErg
3,780
Meters
16:20.5
Time
2:09.6
Pace
230
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 56 |
| Stroke Count | 923 |
| Drag Factor | 83 |
June 07, 2021 17:26:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:20.5 | 3,780 | 2:09.6 | 160 | 852 | 230 | 56 | 140 |
| 5:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 56 | 144 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 57 | 138 |
| 15:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 57 | 142 |
| 16:20.0 | 303 | 2:12.0 | 152 | 823 | 18 | 54 | 134 |
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Workout Graph
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