Theodore O 41:15 SkiErg
8,553
Meters
41:15.0
Time
2:24.6
Pace
477
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 58 |
| Stroke Count | 2386 |
| Drag Factor | 96 |
September 09, 2021 16:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 41:15.0 | 8,553 | 2:24.6 | 116 | 697 | 477 | 58 |
| 5:00.0 | 1,071 | 2:20.0 | 127 | 738 | 61 | 54 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 58 |
| 15:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 57 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 60 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 60 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 54 |
| 35:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 60 |
| 40:00.0 | 1,049 | 2:22.9 | 120 | 711 | 59 | 60 |
| 41:15.0 | 258 | 2:25.3 | 114 | 692 | 14 | 58 |
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Workout Graph
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