Theodore O 21:18 SkiErg
4,369
Meters
21:18.4
Time
2:26.3
Pace
242
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 55 |
| Drag Factor | 104 |
September 09, 2021 18:38:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:18.4 | 4,369 | 2:26.3 | 112 | 684 | 242 | 55 |
| 5:00.0 | 1,027 | 2:26.0 | 112 | 686 | 57 | 56 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 58 |
| 15:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 51 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 56 |
| 21:18.4 | 287 | 2:16.5 | 137 | 772 | 16 | 53 |