Theodore O 31:33 SkiErg
7,011
Meters
31:33.3
Time
2:15.0
Pace
412
Calories
119
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 53 |
| Drag Factor | 126 |
September 16, 2021 21:32:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:33.3 | 7,011 | 2:15.0 | 142 | 789 | 53 | 119 |
| 5:00.0 | 1,088 | 2:17.8 | 134 | 759 | 51 | 117 |
| 10:00.0 | 1,127 | 2:13.0 | 148 | 810 | 53 | 126 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 57 | 128 |
| 20:00.0 | 1,120 | 2:13.9 | 146 | 801 | 56 | 117 |
| 25:00.0 | 1,107 | 2:15.5 | 141 | 784 | 55 | 118 |
| 30:00.0 | 1,074 | 2:19.6 | 128 | 742 | 52 | 124 |
| 31:33.3 | 342 | 2:16.4 | 138 | 774 | 51 | 107 |