Theodore O 41:30 SkiErg
8,633
Meters
41:30.5
Time
2:24.2
Pace
498
Calories
154
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 53 |
| Stroke Count | 2213 |
| Drag Factor | 98 |
October 13, 2021 18:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:30.5 | 8,633 | 2:24.2 | 117 | 701 | 498 | 53 | 154 |
| 5:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 51 | 151 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 60 | 173 |
| 15:00.0 | 989 | 2:31.6 | 100 | 645 | 53 | 50 | 170 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 977 | 81 | 60 | 173 |
| 25:00.0 | 921 | 2:42.8 | 81 | 578 | 48 | 50 | 174 |
| 30:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 58 | 141 |
| 35:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 47 | 131 |
| 40:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 51 | 144 |
| 41:30.0 | 308 | 2:26.1 | 112 | 686 | 17 | 53 | 131 |
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Workout Graph
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