Theodore O 51:15 SkiErg
11,303
Meters
51:15.1
Time
2:16.0
Pace
672
Calories
163
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 56 |
| Stroke Count | 2913 |
| Drag Factor | 150 |
October 23, 2021 15:27:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:15.1 | 11,303 | 2:16.0 | 139 | 778 | 672 | 56 | 163 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 53 | 143 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 55 | 170 |
| 15:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 62 | 162 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 60 | 174 |
| 25:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 63 | 177 |
| 30:00.0 | 960 | 2:36.2 | 92 | 615 | 51 | 55 | 169 |
| 35:00.0 | 1,229 | 2:02.0 | 193 | 962 | 80 | 67 | 174 |
| 40:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 59 | 137 |
| 45:00.0 | 927 | 2:41.8 | 83 | 584 | 48 | 47 | 152 |
| 50:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 49 | 149 |
| 51:15.0 | 274 | 2:16.8 | 137 | 769 | 16 | 49 | 182 |
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Workout Graph
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