Theodore O 16:14 SkiErg
3,444
Meters
16:14.9
Time
2:21.5
Pace
195
Calories
137
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 55 |
| Stroke Count | 921 |
| Drag Factor | 149 |
October 25, 2021 19:08:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:14.9 | 3,444 | 2:21.5 | 123 | 724 | 55 | 137 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 700 | 60 | 144 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 57 | 137 |
| 15:00.0 | 1,070 | 2:20.1 | 127 | 737 | 56 | 141 |
| 16:14.0 | 275 | 2:14.5 | 144 | 794 | 46 | 126 |
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Workout Graph
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