Theodore O 31:19 SkiErg
6,437
Meters
31:19.2
Time
2:25.9
Pace
356
Calories
130
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 55 |
| Stroke Count | 1740 |
| Drag Factor | 152 |
October 27, 2021 21:33:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:19.2 | 6,437 | 2:25.9 | 113 | 687 | 356 | 55 | 130 |
| 5:00.0 | 1,064 | 2:20.9 | 125 | 729 | 60 | 50 | 132 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 60 | 144 |
| 15:00.0 | 980 | 2:33.0 | 98 | 635 | 52 | 48 | 131 |
| 20:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 57 | 135 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 59 | 119 |
| 30:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 61 | 127 |
| 31:19.0 | 271 | 2:25.7 | 113 | 688 | 15 | 49 | 122 |
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Workout Graph
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