Theodore O 16:15 SkiErg
3,304
Meters
16:15.1
Time
2:27.5
Pace
183
Calories
111
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 50 |
| Stroke Count | 839 |
| Drag Factor | 150 |
October 28, 2021 17:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.1 | 3,304 | 2:27.5 | 109 | 674 | 50 | 111 |
| 5:00.0 | 1,030 | 2:25.6 | 113 | 690 | 48 | 113 |
| 10:00.0 | 945 | 2:38.7 | 88 | 601 | 54 | 93 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 54 | 133 |
| 16:15.0 | 272 | 2:17.8 | 134 | 759 | 45 | 106 |
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Workout Graph
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