Theodore O 21:28 SkiErg
4,233
Meters
21:28.9
Time
2:32.2
Pace
227
Calories
116
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 55 |
| Stroke Count | 1183 |
| Drag Factor | 151 |
November 01, 2021 17:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:28.9 | 4,233 | 2:32.2 | 99 | 641 | 55 | 116 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 56 | 126 |
| 10:00.0 | 1,014 | 2:27.9 | 108 | 672 | 54 | 114 |
| 15:00.0 | 975 | 2:33.8 | 96 | 630 | 53 | 107 |
| 20:00.0 | 988 | 2:31.8 | 100 | 644 | 56 | 118 |
| 21:28.0 | 292 | 2:30.6 | 102 | 652 | 56 | 117 |
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Workout Graph
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